energy therapy
with Helena

energy therapy
with Helena

energy therapy
with Helena

I’m Helena. Been there, done that, just do it, did it – and now I’m dedicatedly here for you.


But if you’d like to know a little bit more about me, let’s start from the beginning: Since childhood, I’ve been gifted with a high sensuous receptivity. As an attentive listener and sharp observer, I noticed the subtle “vibe shifts” in a room and between people. I loved wandering through nature while I was wondering about all life forms. Carefully taking in my surroundings and studying small fractions of detail would feed my curiosity and creativity.

Fast forward, and in the midst of what we call life, I felt rejected. I was faced with a seemingly never-ending spiral of resistance, self-doubt, and hardship. I had slowly but surely lost touch with my true self. And after hurtful but profound milestones (commonly referred to as loss, trauma and burnout), I finally began to flip the script and to imagine – reconnecting with and choosing my authentic self.


I uncovered my courage and my integrity, and trusted what I had found to know again: I am a lifelong seeker and speaker of the magical threads that weave our human reality - the patterns, cycles, rhythms and synchronicities that connect all that there is. I explore life's intricate moments & its grand tapestry, duality & infinity, and it's in this intuitive and evolving dance of discovery that I feel truly alive, and it's here, in creating and giving from this essence, that I find my purpose.

And last but not least, if you are already familiar with Human Design, I am a Reflector.

I’m Helena. Been there, done that, just do it, did it – and now I’m dedicatedly here for you.


But if you’d like to know a little bit more about me, let’s start from the beginning: Since childhood, I’ve been gifted with a high sensuous receptivity. As an attentive listener and sharp observer, I noticed the subtle “vibe shifts” in a room and between people. I loved wandering through nature while I was wondering about all life forms. Carefully taking in my surroundings and studying small fractions of detail would feed my curiosity and creativity.

Fast forward, and in the midst of what we call life, I felt rejected. I was faced with a seemingly never-ending spiral of resistance, self-doubt, and hardship. I had slowly but surely lost touch with my true self. And after hurtful but profound milestones (commonly referred to as loss, trauma and burnout), I finally began to flip the script and to imagine – reconnecting with and choosing my authentic self.


I uncovered my courage and my integrity, and trusted what I had found to know again: I am a lifelong seeker and speaker of the magical threads that weave our human reality - the patterns, cycles, rhythms and synchronicities that connect all that there is. I explore life's intricate moments & its grand tapestry, duality & infinity, and it's in this intuitive and evolving dance of discovery that I feel truly alive, and it's here, in creating and giving from this essence, that I find my purpose.

And last but not least, if you are already familiar with Human Design, I am a Reflector.

I’m Helena. Been there, done that, just do it, did it – and now I’m dedicatedly here for you.


But if you’d like to know a little bit more about me, let’s start from the beginning: Since childhood, I’ve been gifted with a high sensuous receptivity. As an attentive listener and sharp observer, I noticed the subtle “vibe shifts” in a room and between people. I loved wandering through nature while I was wondering about all life forms. Carefully taking in my surroundings and studying small fractions of detail would feed my curiosity and creativity.

Fast forward, and in the midst of what we call life, I felt rejected. I was faced with a seemingly never-ending spiral of resistance, self-doubt, and hardship. I had slowly but surely lost touch with my true self. And after hurtful but profound milestones (commonly referred to as loss, trauma and burnout), I finally began to flip the script and to imagine – reconnecting with and choosing my authentic self.


I uncovered my courage and my integrity, and trusted what I had found to know again: I am a lifelong seeker and speaker of the magical threads that weave our human reality - the patterns, cycles, rhythms and synchronicities that connect all that there is. I explore life's intricate moments & its grand tapestry, duality & infinity, and it's in this intuitive and evolving dance of discovery that I feel truly alive, and it's here, in creating and giving from this essence, that I find my purpose.

And last but not least, if you are already familiar with Human Design, I am a Reflector.

sometimes we need to open up and reveal another layer of ourselves – to ourselves. then we can unlock new doorways and tap into new information.

sometimes we need to open up and reveal
another layer of ourselves – to ourselves. 
then we can unlock new doorways and tap into new information.

bio

2023

Alchemists Arts Healing by Garz Chan

2022

Reiki Level 1,2 & Master by Natural Healer

2022

Heiler Ausbildung by Bewusstseinswerkstatt

2021

Training with Elia Heals

2012 - 2015

Bachelor of Arts, Business Communication, HTW Berlin

2014

Marketing & Fashion Management, Berkeley College New York City

2008 - 2011

Diploma Marketing & Communication, IMK Berlin

2008 - 2010

Management Assistant of Advertising, IHK Berlin


energy therapy combines diverse intuitive healing modalities, creative techniques and routines to support you on your path through life. By witnessing the process and committing to the exploration of oneself and the bigger picture, a change of perspective is inspired. It might be an ending, a new beginning or a continuation of an ongoing process. Self-reflection, connection, the feeling of trust and balance are fostered.

Each bone, organ, and cell has an energetic expression, a unique pattern of frequencies – an energy body. It is considered the subtle blueprint of the physical body, and its vibration regulates and determines the physical health. Therefore, a high vibration equals a healthy field of energy. Inside and outside. I practice with the belief that everything is energy - one.


And if you zoom in, what brings one a sense of harmony, vitality, or serenity may be very different for another. Serving your physical, mental, emotional and spiritual needs, I facilitate a safe space and guide you in 1:1 sessions and workshops. I also curate custom activities for communities, organizations and teams seeking space to refine.


energy therapy combines diverse intuitive healing modalities, creative techniques and routines to support you on your path through life. By witnessing the process and committing to the exploration of oneself and the bigger picture, a change of perspective is inspired. It might be an ending, a new beginning or a continuation of an ongoing process. Self-reflection, connection, the feeling of trust and balance are fostered.

Each bone, organ, and cell has an energetic expression, a unique pattern of frequencies – an energy body. It is considered the subtle blueprint of the physical body, and its vibration regulates and determines the physical health. Therefore, a high vibration equals a healthy field of energy. Inside and outside. I practice with the belief that everything is energy - one.


And if you zoom in, what brings one a sense of harmony, vitality, or serenity may be very different for another. Serving your physical, mental, emotional and spiritual needs, I facilitate a safe space and guide you in 1:1 sessions and workshops. I also curate custom activities for communities, organizations and teams seeking space to refine.


energy therapy combines diverse intuitive healing modalities, creative techniques and routines to support you on your path through life. By witnessing the process and committing to the exploration of oneself and the bigger picture, a change of perspective is inspired. It might be an ending, a new beginning or a continuation of an ongoing process. Self-reflection, connection, the feeling of trust and balance are fostered.

Each bone, organ, and cell has an energetic expression, a unique pattern of frequencies – an energy body. It is considered the subtle blueprint of the physical body, and its vibration regulates and determines the physical health. Therefore, a high vibration equals a healthy field of energy. Inside and outside. I practice with the belief that everything is energy - one.


And if you zoom in, what brings one a sense of harmony, vitality, or serenity may be very different for another. Serving your physical, mental, emotional and spiritual needs, I facilitate a safe space and guide you in 1:1 sessions and workshops. I also curate custom activities for communities, organizations and teams seeking space to refine.

for most of human history, spiritism and science have been at the center of culture, together.

  • Luisa

    Manifesting Generator

    During the session, Helena made me feel safe from start to finish with her calm and sensitive manner - and although the session went deep, it also had a beautiful lightness! I felt that Helena was extremely present and very connected to me, and yet I had quite a lot of space to share. I can recommend her energy work to anyone who wants a gentle healer who communicates authentically and clearly - and who adds a sense of humour in between all the stories and deep emotions.

  • Susi

    Projector

    Helena made me feel completely comfortable and at ease during my session. Throughout the session she was very sensitive to me and created a safe space. Helena passed on her expertise on my human design type and we were able to talk freely and informally at the same time, so that I could ask any questions and, above all, share surprising insights directly with her. I definitely want to experience some more sessions with her and look forward to what's to come!

  • Moritz

    Generator

    I am not an esoteric person and I don't think much of self-optimisation...
    Nevertheless, I feel that self-reflection and self-awareness are essential in order to shape my everyday life and to master different situations. There is more to every person than you realise about yourself... Thank you for your view of me, the session has given me a new perspective on myself and has changed me permanently!

  • Ceylan

    Manifesting Generator

    At the most vulnerable stage of my life so far, my time with Helena has offered me a lot of courage, perspective and reflection, which is something you rarely see in your own delusion. For me, Helena excels at empathy and knowledge, while also providing a safe atmosphere to open the doors to work with oneself.

  • Luisa

    Manifesting Generator

    During the session, Helena made me feel safe from start to finish with her calm and sensitive manner - and although the session went deep, it also had a beautiful lightness! I felt that Helena was extremely present and very connected to me, and yet I had quite a lot of space to share. I can recommend her energy work to anyone who wants a gentle healer who communicates authentically and clearly - and who adds a sense of humour in between all the stories and deep emotions.

  • Susi

    Projector

    Helena made me feel completely comfortable and at ease during my session. Throughout the session she was very sensitive to me and created a safe space. Helena passed on her expertise on my human design type and we were able to talk freely and informally at the same time, so that I could ask any questions and, above all, share surprising insights directly with her. I definitely want to experience some more sessions with her and look forward to what's to come!

  • Moritz

    Generator

    I am not an esoteric person and I don't think much of self-optimisation...
    Nevertheless, I feel that self-reflection and self-awareness are essential in order to shape my everyday life and to master different situations. There is more to every person than you realise about yourself... Thank you for your view of me, the session has given me a new perspective on myself and has changed me permanently!

  • Ceylan

    Manifesting Generator

    At the most vulnerable stage of my life so far, my time with Helena has offered me a lot of courage, perspective and reflection, which is something you rarely see in your own delusion. For me, Helena excels at empathy and knowledge, while also providing a safe atmosphere to open the doors to work with oneself.

© 2024 Helena Distler. All rights reserved.

© 2024 Helena Distler. All rights reserved.

© 2024 Helena Distler.

All rights reserved.